Digital Wellness
![A face with sunshine illustrating digital wellness.](https://static-app-misc.banzai.org/img/banzai-digital-wellness-page/banzai-digital-wellness-spot1.jpg)
Teach Healthy Online Practices
Help students understand how a person's emotional, physical, intellectual, and mental well-being can be affected by their digital life.
![Digital Wellness game interface with the results of a physical health assessment.](https://static-app-misc.banzai.org/img/banzai-digital-wellness-page/banzai-digital-wellness-mockup1.jpg)
Physical Health
Students are presented with and asked to rate themselves on a variety of physical symptoms generally associated with spending too much time on a device.
![Digital Wellness game interface showing the results of an intellectual health assessment.](https://static-app-misc.banzai.org/img/banzai-digital-wellness-page/banzai-digital-wellness-mockup2.jpg)
Intellectual Health
Digital Wellness helps students assess their ability to focus on tasks outside of online activities as well as research information they see online to ensure they aren't falling prey to false information.
![Digital Wellness game interface illustrating a healthy state of mental health.](https://static-app-misc.banzai.org/img/banzai-digital-wellness-page/banzai-digital-wellness-mockup3.jpg)
Mental Health
Encourages a closer look at the way technology—particularly online interactions—positively or negatively affect a student's overall mental health.
![Digital Wellness game interface showing two questions on a social health assessment.](https://static-app-misc.banzai.org/img/banzai-digital-wellness-page/banzai-digital-wellness-mockup4.jpg)
Social Health
Helps students analyze their own online communication practices, asking if the student has a safe community of friends and whether or not the student feels they've ever participated in hurtful commentary.
![](https://static-app-misc.banzai.org/img/banzai-college-and-careers-page/banzai-college-and-careers-spot2.png)
Simplified Grading
![](https://static-app-misc.banzai.org/img/banzai-college-and-careers-page/banzai-college-and-careers-spot3.png)
Hands-On Learning
![](https://static-app-misc.banzai.org/img/banzai-college-and-careers-page/banzai-college-and-careers-spot4.png)